by Scott M. Granet, LCSW Disgusting, ugly, deformed, monster, freak, alien, defective. How many of these words have you used to describe how you feel about yourself and your appearance? … Read more »
BDD: Letter of Encouragement
To anyone seeking relief from Body Dysmorphic Disorder, First, I want to acknowledge your brave decision to seek help and resources on your journey to recovery from body dysmorphic disorder… Read more »
Some common misconceptions about BDD treatment — and why you can still get help
By Fanny Alexandra Dietel, PhD, and Ulrike Buhlmann, PhD I have worried about my appearance for several years. Body dysmorphic disorder (BDD) has ruined my jobs, my relationships, my life…. Read more »
From Struggle to Success: My BDD Journey from Childhood to Today
PLEASE NOTE: The following blog post contains discussion of topics that may be upsetting, including suicide. Please take care of yourself as you read this article. If you are in… Read more »
Exercise and recovery from body dysmorphic disorder
by Eva E. Fisher, PhD I am writing this post while gazing out the window at a beautiful Colorado landscape. Today is the first time in almost a month that… Read more »
The other side of fear: reclaiming the life I lost to body dysmorphic disorder
by Kellie Smith I will never forget the first time I looked in the mirror and thought that I no longer resembled a human being. When I looked at my… Read more »
Is seeing believing?
by Dr. James Claiborn People with BDD struggle with what they see when they look at themselves. They often report seeing aspects of their appearance that are distorted, deformed or… Read more »
Make peace, not love
by Dr. Ryan Kaplan Often when people with BDD first come to see me for treatment, they describe their struggles with their appearance and how they hate what they see… Read more »
Body dysmorphic disorder and attention deficit hyperactivity disorder (ADHD)
by Roberto Olivardia, PhD Although not yet recognized in the scientific literature, the relationship between attention deficit hyperactivity disorder (ADHD) and body dysmorphic disorder (BDD) is worthy of attention. As a… Read more »
Stress, COVID-19, and Body Dysmorphic Disorder
by Stella Kim Hansen, LMHC and Michele T. Pato, MD It wouldn’t be possible to write a blog post about body dysmorphic disorder (BDD) without acknowledging the stressful effects of… Read more »