From Struggle to Success: My BDD Journey from Childhood to Today

PLEASE NOTE: The following blog post contains discussion of topics that may be upsetting, including suicide. Please take care of yourself as you read this article. If you are in crisis, know that help is only a call or click away at 1-800-273-8255 or suicidepreventionlifeline.org. by Chris Trondsen Recently, I went through a box filled with… Read more »

Exercise and recovery from body dysmorphic disorder

by Eva E. Fisher, PhD I am writing this post while gazing out the window at a beautiful Colorado landscape. Today is the first time in almost a month that the temperature is moderate (in the low 80s), and the sky is clear of smoke. I am looking forward to taking my cat for a… Read more »

Is seeing believing?

by Dr. James Claiborn People with BDD struggle with what they see when they look at themselves. They often report seeing aspects of their appearance that are distorted, deformed or perhaps just ugly. What any of us see when we look at anything is the product of perceptual processing. Understanding what is involved in perceptual… Read more »

Make peace, not love

by Dr. Ryan Kaplan Often when people with BDD first come to see me for treatment, they describe their struggles with their appearance and how they hate what they see when they look in the mirror. They talk about feelings of disgust, anxiety, and shame about their appearance, and a deep desire to one day… Read more »

Body dysmorphic disorder and attention deficit hyperactivity disorder (ADHD)

by Roberto Olivardia, PhD Although not yet recognized in the scientific literature, the relationship between attention deficit hyperactivity disorder (ADHD) and body dysmorphic disorder (BDD) is worthy of attention. As a specialist in treating patients with BDD, as well as an ADHD expert, I have observed how ADHD can have a negative impact on body image…. Read more »

Stress, COVID-19, and Body Dysmorphic Disorder

by Stella Kim Hansen, LMHC and Michele T. Pato, MD It wouldn’t be possible to write a blog post about body dysmorphic disorder (BDD) without acknowledging the stressful effects of the worldwide COVID-19 pandemic. Through our own experiences in clinical work and doing research on the unique disorder of BDD, I am struck by how… Read more »

Walking with Love and Possibilities

by Denis Asselin In confinement no one can hear you scream. I know from experience.  It’s frustrating to be required to isolate and reduce a bigger world to a restricted one, especially if you suffer from body dysmorphic disorder (BDD) and/or obsessive compulsive disorder (OCD). For many, being stuck in static, familiar surroundings may even… Read more »

Hope and help for individuals with BDD

by Eva E. Fisher, PhD PLEASE NOTE: The following blog post contains discussion of topics that may be upsetting, including suicide. Please take care of yourself as you read this article. If you are in crisis, know that help is only a call or click away at 1-800-273-8255 or suicidepreventionlifeline.org. My goal since recovering from… Read more »