Posts Categorized: Uncategorized

BDD: It doesn’t have to be this way

by Scott M. Granet, LCSW Disgusting, ugly, deformed, monster, freak, alien, defective. How many of these words have you used to describe how you feel about yourself and your appearance?  No psychiatric disorder is good to have, but I don’t know any other that so often results in people feeling so awful about themselves. It… Read more »

BDD: Letter of Encouragement

To anyone seeking relief from Body Dysmorphic Disorder, First, I want to acknowledge your brave decision to seek help and resources on your journey to recovery from body dysmorphic disorder (BDD). You have found an incredible organization, The International OCD Foundation, with vast information and material to help you better understand the disorder and the… Read more »

From Struggle to Success: My BDD Journey from Childhood to Today

PLEASE NOTE: The following blog post contains discussion of topics that may be upsetting, including suicide. Please take care of yourself as you read this article. If you are in crisis, know that help is only a call or click away at 1-800-273-8255 or suicidepreventionlifeline.org. by Chris Trondsen Recently, I went through a box filled with… Read more »

Is seeing believing?

by Dr. James Claiborn People with BDD struggle with what they see when they look at themselves. They often report seeing aspects of their appearance that are distorted, deformed or perhaps just ugly. What any of us see when we look at anything is the product of perceptual processing. Understanding what is involved in perceptual… Read more »

Make peace, not love

by Dr. Ryan Kaplan Often when people with BDD first come to see me for treatment, they describe their struggles with their appearance and how they hate what they see when they look in the mirror. They talk about feelings of disgust, anxiety, and shame about their appearance, and a deep desire to one day… Read more »

Body dysmorphic disorder and attention deficit hyperactivity disorder (ADHD)

by Roberto Olivardia, PhD Although not yet recognized in the scientific literature, the relationship between attention deficit hyperactivity disorder (ADHD) and body dysmorphic disorder (BDD) is worthy of attention. As a specialist in treating patients with BDD, as well as an ADHD expert, I have observed how ADHD can have a negative impact on body image…. Read more »